Take Care of The Physical

As we go through the winter season let us remember that it is flu season as well. If you have not had your flu shot as yet, now is a good time to get it.

In the meantime if you find that you have developed symptoms such as fever, body aches, chills, possibly runny nose, headaches, fatigue, sneezing, sore throat and cough contact your doctor right away. You may have contracted the flu.

Please do not take your symptoms for granted. Let us take care of the physical just like we take care of the spiritual. The flu has been known to be fatal. Blessings!